How to Take CBD Products Safely

CBD is a wellness trend that a lot of people are joining and pretty quickly too. This is because it offers so many health benefits and can be used in a wide variety of ways. You will find some of these benefits here https://www.medicalnewstoday.com/articles/cbd-oil-benefits.

CBD, whose longer name is cannabidiol, is a compound derived from the cannabis plant. Note that the cannabis plant is of two variants – hemp and marijuana. The preferred plant for cannabidiol is the hemp plant rather than marijuana because it contains little or no traces of tetrahydrocannabinol (THC). This is the compound that gives the cannabis plant its psychoactive effects.

Asides CBD and THC, other compounds that can be found in the cannabis plants include flavonoids, terpenes, omega fatty acids, and essential oils.

Using CBD

When it comes to using cannabidiol, there is a variety of products available and the product you buy will determine the experience you get. That is, you feel the effects of cannabidiol more and faster when using some products than you do with others. Common cannabidiol products include CBD oil, CBD smokes, vapes and cigarettes, CBD edibles gummies, capsules, balms, sprays, tea, cosmetics, etc.

The question is which is the safest way to take cannabidiol? In trying to answer this, let us take a look at different products in detail, including their advantages and disadvantages.

CBD oil

This usually comes in the form of bottles with tinctures and can also come as sprays, meaning that you either put a few drops in your mouth or you can spray the oil directly into your mouth. The method by which it is put into the mouth, precisely underneath the tongue, is referred to as the sublingual method. The advantage of this method is that it offers more bioavailability.

This means that you get to enjoy the full benefits of cannabidiol, feel its effects a lot faster and also have it last longer in your body. You can take advantage of this to treat ailments such as anxiety and pain.

The problem with tinctures is that you really cannot measure the exact amount of cannabidiol you are getting. However, they are safe to use. There are a few more pros and cons of this method that you may find if you carry out further research.

Vapes, Cigarettes, Smokes, and Rolls

The fastest way to get cannabidiol into your system is via inhalation but it may not be the best method of using it. You can achieve this by vaping or smoking CBD buds via rolls, smokes, and cigarettes. Since the smoke from the substance goes directly into the brain, lungs, and bloodstream, you will begin to feel its effect almost instantly. Inhalation methods are good for taking care of issues such as insomnia, anxiety, and stress.

The disadvantage of inhalation is that it clears from your system as fast as it enters it. Also, because of the heat applied, some of the important constituents may be lost before they are inhaled. Furthermore, you may be prohibited from smoking in some public places and dosing might also be an issue as you may not be able to determine the appropriate or specific dosage to use per time.

Edibles: Gummies, Capsules, etc.

Taking CBD edibles is one of the slowest ways of feeling its effects because when ingested, the body needs to get to work on digesting and breaking it down before it releases the available nutrients to the body. The good thing about it though is that you can easily consume CBD by adding it to your food, taking it as a snack, or as a supplement to get your daily dose of cannabidiol for wellness.

When using pills, you will be able to measure the amount you are consuming. The issue with edibles is that it is slow acting and part of the strength of the substance is already lost so you do not get full bioavailability. This means you will also need to consume a lot of the product for it to have any meaningful impact.

Balms, Cosmetic and Rubs

Using balms, rubs and cosmetics is another slow method of experiencing cannabidiol. It is usually referred to as topical usage. These products can be rubbed directly on the skin, muscles, and joints and can provide relief from pain and inflammation. When applied topically, you might be able to get enough CBD into your body and you will need to use a lot of it to do so.

Conclusion

Using CBD is generally safe. The products or methods you use will depend on you, on what ailment you are treating or what you will like to achieve. If you want a rush of cannabidiol then your go-to methods should be inhalation or sublingual administration. If you prefer the slower method, then you can take edibles or topical application.

Note that any method you decide to go for will offer you benefits with little or no side effects.