The Top 15 Health Apps In 2019

Do you know what term mHealth app means? mHealth refers to mobile health including all mobile software and applications for the healthcare industry. Generally, it is a term used for the practice of public health and medicine that is supported by mobile devices under the definition of the World Health Organization.

These apps might serve many purposes. They can help patients see doctors remotely, pay for medical services through an online portal, get easier access to physical therapy and medication, track your physical activity or mental health and much more.

The usage of this sort of app continues growing with each passing year, and every new one that hits the market has more complex features and functionality. There are even some common mhealth app features that users love the most. Though developing your own healthcare app you need to consider primarily your main audience (some patients or doctors category) needs and build your solution accordingly.

Well, now you know that the secret of successful health applications is serving your main users’ needs. Let’s look at what mhealth apps are considered the most successful among the users and hit the market this year.

#1. Sleep Cycle

Sleep is a very important part of our healthy life, but we often skip sleeping enough for the sake of doing some more important things as we think. But at the results, it will impact badly on our health. Sleep Cycle comes tracks the quality of your sleep and your heart rate during different phases of sleep. It uses the accelerometer, embedded in a lot of smartphones. So you just need to place it on your pillow before you sleep, and it will accumulate data on your sleep and heart rate. The application even has a “wake up phase” feature that helps you to wake up easily and stressless. It will figure out the suitable time for starting waking you up slowly, before your alarm will start to wake you.

#2. My FitnessPal

This app helps you control your diet and your food intake value thanks to its database of more than 5 million foods. It also has nutrition information for thousands of restaurants. Additionally, you can create meals for which you can access the nutritional information at all times. This saves you the need of having to enter the individual ingredients every time you eat something.

#3. Happify

As you might understand from the app name this mobile software helps you to be happy. This app applies science-based methodologies developed by experts in psychology to help you improve your satisfaction with your life and well-being. When you start using the app, you just select points to “track” (such as reducing stress, anxiety, finding time for leisure, avoiding negative thoughts, etc.) that you’d like to follow.

#4. Sugar Sense

This is a handy app for diabetes that help you to stay in control of your health records. You just connect the app with several IoT devices and then you will be able to check blood sugar levels, glucose, carbs, track your weight, and always be aware of any changes.

#5. Google Fit

This app developed by Google has a lot of features to be healthy as fitness and activity goals tracking customized tips, handy healthcare dashboards. It can be integrated with a variety of apps like Runkeeper, Strava, MyFitnessPal, and some IoT-based health devices. Thanks to its easy integration with a lot of other healthcare solutions and that it is free makes this app one of the most popular of this kind.

#6. Apple Health app

This app is similar to the previous one, but it runs on iOS devices. It combines many types of data on your health from multiple sources, into one place where you can easily review and make changes. The app tracks things like your everyday exercise activity (steps, exercise minutes, stand hours, etc.), meditation sessions, heart rate, health records, sleep quality, and others.

#7. HealthTap

The HealthTap is a telemedicine app where you can ask a question to a database of real doctors and get an online medical consultation immediately. It’s a very helpful way to get an instant working and actionable advice from a specialist instead of seeking for random advice on Google and without the need to go to the doctor’s office.

#8. Drink Water Reminder

Drink Water Reminder’s primary purpose is to notify you at set intervals to drink more water throughout the day. You just need to set up the time when you wake up and time when you go to bed, and how frequently you want to drink water (for example every 10 minutes or every 2 hours), and you’ll get personalized reminders.

#9. Fooducate

Fooducate is an excellent app not just to get to know the calorie information of your meal but to get a full understanding of what nutrition elements or vitamins your food consists of. This app allows you to track your food intake and scan product barcodes to get a personalized nutrition grade.

#10. Clue

Get more comfortable with your cycle by using Clue, the period-tracking, and diagnosis app. Learn more about the many ways your period affects you. You have the option to input symptoms such as cramps, headaches or any aches throughout the month, as well as input factors such as your workload, alcohol usage, and sleep data. You will quickly get a picture of how your lifestyle affects your physical health, but your mental health as well.

#11. Instant Heart Rate

It’s critical for you to keep track of your heart rate during a workout to be sure that you’re not hurting your health and especially heart work excessively. Instant Heart Rate is a fast and accurate mobile heart rate tracker. Moreover, the app tracks your heart rate over time and creates a helpful report on your heart rate during the training sessions or throughout the day.

#12. Youper

The Youper is an AI assistant that helps you understand your mental health and record your feelings and emotions with the help of in-app conversations with a smart chatbot. Youper will ask you some questions to get more insights about your health concerns and give you some advice. With this solution, you’ll be able to better understand the triggers and causes that affect your emotions and mental health.

#13. Headspace

It’s a great app that helps you be a calmer and happier when you are nervous about something. It has a wide range of meditation techniques that help you get rid of any stress in your life.

#14. Sworkit

It’s a great app full of free workout videos for home or gym workout starting from five-minute sessions to full-body training or daily stretches.

#15. Lifesum

Lifesum makes tracking your nutrition easier. It can even be your personal lifestyle coach. The app will send you reminders that you don’t forget to eat and drink water regularly and will advise you some tips and recommendations on a healthy lifestyle. You begin by taking a brief survey after that the app will have more information on your goals and lifestyle. From there, it starts giving you recommendations based on your answers. It’s an AI-based app that will help you make your life much healthier.

Wrapping Up

We hope that this article on the top 14 health apps was helpful. You can use this information to choose the right apps to add to your daily life. Indeed, healthcare app development is a life-changing field that impacts directly the health of millions of people today.